by chris_golby | Jul 3, 2019 | mental health
Mental health problems will affect most of us at some point during our lives, with over 1 in 6 experiencing a mental health problem in the past week alone. It is one of the main causes of the overall disease burden worldwide, so why don’t we talk about mental health...
by chris_golby | Jun 22, 2019 | mental health
Mental and physical health is intrinsically linked and should be treated as such. However, it is common for people to not treat mental health issues as seriously as they do physical health concerns. There is often a feeling that mental health problems are something...
by chris_golby | Jun 22, 2019 | mental health
In your business, it is important to know your team and understand what they need. Everyone’s experience of mental health is different, so the signs of poor mental health and how your employees manage them, can vary. Spotting signs of poor mental health early on can...
by chris_golby | Jun 12, 2019 | mental health
Mental Health is a state of wellbeing that affects how we think, feel and act, and it helps determine how we handle stress and make choices in our lives. Having positive mental health is vital to living a healthy happy life so it should be just as important as our...
by chris_golby | May 25, 2019 | mental health
Unless you’ve been living under a rock for the past two weeks, you may have noticed a rather large football tournament, The FIFA World Cup, has kicked off. After just two weeks of football, and England winning their first two group games, England fans across the...
by chris_golby | Feb 10, 2019 | human resources, strategy, wellbeing
As a leader in your business, looking after the mental health of your staff should be one of your priorities. Ensuring your staff have a safe environment to talk about their mental health can go a long way to creating a happy and productive working environment. One of...