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What is Mental Health?

What is Mental Health?

Mental Health is a state of wellbeing that affects how we think, feel and act, and it helps determine how we handle stress and make choices in our lives. Having positive mental health is vital to living a healthy happy life so it should be just as important as our...
Mental Health in Football

Mental Health in Football

Unless you’ve been living under a rock for the past two weeks, you may have noticed a rather large football tournament, The FIFA World Cup, has kicked off. After just two weeks of football, and England winning their first two group games, England fans across the...